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  • No-Sugar-Added Blueberry and Banana Wheat Muffins
    mashed bananas, egg, water, vegetable oil, wheat flour and
    3 More
    mashed bananas, egg, water, vegetable oil, wheat flour, baking soda, baking powder, fresh or frozen blueberries
    30 min, 8 ingredients
  • Slow Cooker Cider Applesauce (No Sugar Added)
    apples - peeled, cored, and thinly sliced, ground cinnamon and
    1 More
    apples - peeled, cored, and thinly sliced, ground cinnamon, ground nutmeg
    4 hour 10 min, 4 ingredients
  • Tonya's Rich and Creamy Beef Stroganoff
    butter, onion, chopped, fresh mushrooms, sliced and
    10 More
    butter, onion, chopped, fresh mushrooms, sliced, beef sirloin, cut into 1-inch cubes, condensed beef consomme with gelatin added, divided, garlic, minced, ketchup, worcestershire sauce, salt , or to taste, freshly ground black pepper , or to taste, hot pepper sauce (such as tabasco), or to taste, all-purpose flour, sour cream
    1 hour 15 min, 13 ingredients
  • Creamy Tomato Chicken
    butter, garlic, minced, dried minced onion and
    9 More
    butter, garlic, minced, dried minced onion, skinless, boneless chicken breast halves, no-salt-added tomato paste (such as hunt s), heavy cream, dried thyme, dried marjoram, dried oregano, chile-garlic sauce (such as sriracha), or to taste, salt to taste, shredded mozzarella cheese
    40 min, 12 ingredients
  • Tuna with Tomatoes and Olives
    cooked tuna , net from 1 lb fresh tuna steaks, olive oil and
    6 More
    cooked tuna , net from 1 lb fresh tuna steaks, olive oil, onion, thinly sliced (about 1 1/2 cups), canned no-salt-added) diced tomatoes with juice, kalamata olives, pitted and chopped, dried oregano or 2 tbsp chopped fresh oregano, equal or splenda, ground black pepper
    8 ingredients
  • Moroccan Chickpea Chili
    olive oil, chopped onion, chopped celery, chopped carrot and
    14 More
    olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, ground cinnamon, ground red pepper, water, tomato paste, chickpeas (garbanzo beans), rinsed and drained (16058), net from 2 (15 1/2-oz) cans, diced no salt added tomatoes, undrained, chopped fresh cilantro, fresh lemon juice
    18 ingredients
  • Quick & Tasty Tuna Salad
    tuna fish , packed in water, drained, no-fat mayo and
    9 More
    tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)
    11 ingredients
  • Bean Medley Chili Bean Medley Chili
    black beans, dark red kidney beans, garbanzo beans and
    9 More
    black beans, dark red kidney beans, garbanzo beans, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, chili powder, garlic, bottled minced (12 cloves), ground cumin, salt, diced tomatoes (no salt added), undrained, reduced-sodium chicken broth
    12 ingredients
  • Black Bean Fudge - No Sugar Added Black Bean Fudge - No Sugar Added
    black beans , 15 oz can, xylitol, canola oil and
    4 More
    black beans , 15 oz can, xylitol, canola oil, bakers chocolate, scoop chocolate whey protein, cocoa nibs, water (approximate)
    8 ingredients
  • Jenn's Healthy Slow-Cooked Chili Jenn's Healthy Slow-Cooked Chili
    lean ground beef, ground turkey, chopped mushrooms and
    13 More
    lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce
    16 ingredients
  • Tomato Basil Pizza Snack Tomato Basil Pizza Snack
    english muffin , whole wheat and
    4 More
    english muffin , whole wheat, tomato sauce , no added sodium, mozzarella cheese , part skim, fresh basil, chopped, tomato, diced
    5 ingredients
  • Kajikit's Low-Sodium Turkey Meatballs Kajikit's Low-Sodium Turkey Meatballs
    ground turkey , 93% lean, egg and
    8 More
    ground turkey , 93% lean, egg, worchestershire sauce (2 tsp), plain dried breadcrumbs, onion, green pepper, tomatoes, no-salt-added tomato sauce, balsamic vinegar, garlic
    10 ingredients
  • Manwich Fiber Added Sandwiches Manwich Fiber Added Sandwiches
    lean ground beef, flaxseed meal, benefiber, tomato puree and
    3 More
    lean ground beef, flaxseed meal, benefiber, tomato puree, salt, dehydrated onions, hamburger rolls
    7 ingredients
  • Crock Pot Spicy Chicken Cacciatore Crock Pot Spicy Chicken Cacciatore
    no-sodium-added diced tomatoes and
    11 More
    no-sodium-added diced tomatoes, shiitake mushrooms, stemmed and sliced 1/2 thick (3 cups), carrots , halved lengthwise, sliced 1/4 thick (1 cup) add to shopping list, dry white wine, chopped thyme (or 1/2 tsp dried thyme), garlic, minced, dried basil, fennel seeds, red pepper flakes, boneless, skinless chicken breast (4 whole breasts or the equivalent in thighs or legs), squash (yellow or zucchini), sliced into 3/4 -thick rounds, basil leaves (optional)
    12 ingredients
  • Fried Rice Peas Added Fried Rice Peas Added
    peas , as desired, eggs, salt to taste, pepper to taste and
    3 More
    peas , as desired, eggs, salt to taste, pepper to taste, oil for stir-frying, or as needed, cold cooked rice, soy sauce
    7 ingredients
  • No Added Sugar Blueberry/Oatmeal/Applesauce Muffins No Added Sugar Blueberry/Oatmeal/Applesauce Muffins
    whole wheat flour, oats, baking powder, baking soda, salt and
    6 More
    whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )
    11 ingredients
  • No Sugar Added / Reduced Calorie Peach Cobbler No Sugar Added / Reduced Calorie Peach Cobbler
    fresh peaches, brummel & brown spread, salt, baking powder and
    2 More
    fresh peaches, brummel & brown spread, salt, baking powder, gold medal all purpose flour, skim milk
    7 ingredients
  • Peanut Butter Cookies (Ada) Peanut Butter Cookies (Ada)
    all-purpose flour, baking powder, margarine and
    5 More
    all-purpose flour, baking powder, margarine, granulated sugar, creamy (or crunchy ) no sugar added peanut butter, egg, vanilla extract, granulated sugar
    8 ingredients




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