41 acorn squash low Recipes

  • Recipe: Baked Acorn Squash With Chestnuts, Apples and Leeks
    acorn squash , halved lengthwise and seeded (about 1 lb e... and
    12 More
    acorn squash , halved lengthwise and seeded (about 1 lb each), extra-virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, unsalted butter, diced celery, leeks , halved lengthwise and sliced crosswise 1/4 inch thick, granny smith apples, peeled and diced, chopped thyme, rye bread, crusts removed , bread cut into 1/2-inch dice (day old, rustic, about 6 cups), vacuum-packed cooked chestnuts, chopped parsley, heavy cream, vegetable stock or 1/3 cup low-sodium broth
    46 min, 13 ingredients
  • Apple Squash Soup
    acorn squash, halved and seeded and
    4 More
    acorn squash, halved and seeded, low-sodium chicken broth, divided, butter, onion, sliced, apples - peeled, cored, and sliced
    1 hour 15 min, 5 ingredients
  • Fall Harvest Smoothie
    acorn squash (steamed, seeded, cooled and peeled ) and
    8 More
    acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey
    25 min, 9 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Quick Curried Vegetable Saute
    olive oil, onion, chopped (about 1 cup) and
    16 More
    olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)
    24 min, 18 ingredients
  • Cozy Quinoa Casserole  7points
    onion, peeled and diced, olive oil and
    11 More
    onion, peeled and diced, olive oil, cremini mushrooms or 5 -6 white mushrooms, thinly sliced, garlic cloves, peeled and minced, acorn squash, sliced, ground turkey or 1 lb veggie crumbles, poultry seasoning or 1 1/2 tsp dried sage, sea salt, ground black pepper, low sodium chicken broth, quinoa, rinsed, fresh parsley, minced, reduced-fat monterey jack cheese, shredded
    50 min, 13 ingredients
  • Chili Chicken With Acorn Squash Chili Chicken With Acorn Squash
    lite olive oil, onions, chopped, garlic cloves, minced and
    10 More
    lite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)
    30 min, 13 ingredients
  • Winter Squash Soup Winter Squash Soup
    acorn squash 1 cubes, butter, butternut squash 1 cubes and
    6 More
    acorn squash 1 cubes, butter, butternut squash 1 cubes, minced garlic, chopped fresh sage, chopped fresh thyme, heavy whipping cream, onion finely chopped, low-sodium chicken broth (14.5 oz. size)
    40 min, 9 ingredients
  • Spicy Squash Soup Spicy Squash Soup
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    9 ingredients
  • Squash Risotto (Emeril Lagasse) Squash Risotto (Emeril Lagasse)
    butternut or acorn squash (about 2 lb), peeled, seeded, c... and
    11 More
    butternut or acorn squash (about 2 lb), peeled, seeded, cut into 1/2-inch pieces, olive oil, salt and freshly ground black pepper, low-sodium chicken stock, onion, chopped, arborio rice or medium-grain rice, dry white wine, heavy cream, butter, chopped fresh sage leaves, plus whole leaves for garnish, chopped fresh chives, grated parmesan , plus more for garnish
    1 hour 20 min, 12 ingredients
  • Spicy Squash Soup From Cooking Light Spicy Squash Soup From Cooking Light
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    20 min, 9 ingredients
  • Risotto with Roasted Winter Squash Risotto with Roasted Winter Squash
    butternut squash, peeled, seeded, and cut into 1/2-inch c... and
    13 More
    butternut squash, peeled, seeded, and cut into 1/2-inch cubes, acorn squash, peeled, seeded, and cut into 1/2-inch cubes, olive oil, divided, balsamic vinegar, chopped fresh thyme, divided, sea salt, freshly ground pepper, low-sodium chicken broth, unsalted butter, onion, diced, garlic cloves, minced, uncooked arborio rice, white wine (such as chardonnay), freshly grated parmesan cheese, divided
    14 ingredients
  • Winter Squash Soup with Gruyère Croutons Winter Squash Soup with Gruyère Croutons
    butter, onion, finely chopped, garlic cloves, chopped and
    12 More
    butter, onion, finely chopped, garlic cloves, chopped, low-salt chicken broth, peeled butternut squash (about 1 1/2 lb), peeled acorn squash (about 1 1/2 lb), minced fresh thyme, minced fresh sage, whipping cream, sugar, butter, thick baguette bread slices, grated gruyere cheese, minced fresh thyme, minced fresh sage
    15 ingredients
  • Curried Pork and Squash Rice Cooker Curried Pork and Squash Rice Cooker
    peanut oil, boneless sirloin pork chop, diced and
    10 More
    peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced
    1 hour , 12 ingredients
  • Winter Squash and Chicken Stew with Indian Spices Winter Squash and Chicken Stew with Indian Spices
    olive oil, chicken thighs, skin removed, chopped onion and
    9 More
    olive oil, chicken thighs, skin removed, chopped onion, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, peeled butternut or acorn squash, peeled russet potatoes, canned low-salt chicken broth, diced tomatoes with liquid, chopped fresh cilantro
    12 ingredients
  • Winter Squash Puree (Michele Urvater) Winter Squash Puree (Michele Urvater)
    winter squash such as acorn , hubbard or butternut and
    7 More
    winter squash such as acorn , hubbard or butternut, vegetable oil, evaporated skim or low fat milk, cinnamon stick, garlic, butter, salt and freshly ground black pepper
    1 hour 10 min, 8 ingredients
  • Winter Vegetable Soup Winter Vegetable Soup
    butter, onion,cut in 1/2 dice and
    8 More
    butter, onion,cut in 1/2 dice, garlic cloves,coarsely chopped, coarse salt and ground pepper, acorn squash,peeled,seeded, and cut in 1 chunks, kale (3/4 lb.),ribs cut away ad discarded,leaves torn, low-sodium chicken broth, cannellini beans,rinsed, thyme, grated parmesan cheese ,for serving
    20 min, 10 ingredients
  • Eat Your Vegetables' Soup (Vegan-Friendly) Eat Your Vegetables' Soup (Vegan-Friendly)
    garlic cloves, yellow bell pepper, broccoli florets and
    14 More
    garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)
    45 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top