3033 abby pound Recipes

fat free egg substitute, vanilla extract, almond extract, fat free cream cheese, light butter, sugar, table salt, all-purpose flour

water (1 cup), cooking oil (2 tbsp), bread flour (3 cups), salt (3/4 teaspoon), active dry yeast (1 1/2 lb uses same measure), cornmeal (optional)

dried anchovy, fried (ikan bilis), dried anchovy, extra, pounded, chili paste (soaked dried chillies in boiled water for 5 min, drain and blend mix with water), onions, pounded, garlic clove, crushed, shrimp paste (belacan), tamarind juice, big onion, sliced, oil, water, sugar, salt

breadcrumbs, plain, paprika, egg, boneless skinless chicken breast halves, pounded to less than 1/4-inch thickness, unsalted butter, divided, rolled anchovies over capers, dry white wine, chives, snipped divided, lemon wedge, for serving

shrimp (pounded and cut into bite size pieces) or 1/2 lb chicken breast (pounded and cut into bite size pieces), zesty italian dressing, peanut butter, soy sauce, honey, chinese duck sauce, grated peeled gingerroot, thai garlic and red chile paste, rice noodles, oriental sesame oil, carrots, shredded, chopped green onions, chopped cilantro

marsala wine, butter, mushroom, cleaned , stems intact and sliced, boneless skinless chicken breast (pounded to about 1/4- inch thick ), cut pork cutlet (pounded to about 1/8 to 1/4-inch thick and soaked in milk for 1 hour), all-purpose flour seasoned with salt and pepper for dredging the pounded pork or chicken, chicken broth

cannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)

spareribs, pork belly, chicken bones, cleaned, flower crabs, shells removed,halved and cleaned, prawns, shelled, curry powder, salt, oil, water (4 litres ), rock sugar, salt , to taste, rock sugar, fresh yellow noodles (or any noodles you like to use), bean sprouts, hardboiled egg, shelled and quartered, shallot , crisps, chili paste, shallots, pounded, garlic, pounded, oil, salt

veal cutlets, pounded thin (or pork cutlets), flour, cream, eggs, well beaten, salt and pepper, fine dry breadcrumb, butter, fresh parsley sprig, to garnish, fresh lemon slice, capers, optional to serve

poblano peppers, quartered and seeded , cut smaller if desired, boneless skinless chicken breast halves, pounded to a 1/4-inch thickness, salt & freshly ground black pepper, to taste, baby spinach, stems removed, shredded monterey jack cheese, sun-dried tomato packed in oil, drained and julienned, flour, olive oil

fresh tarragon, chopped, shallots, minced, champagne vinegar, dry white wine, egg yolks, butter, melted (1/2 cup), salt and pepper, asparagus spear, ends trimmed, king crab leg, water, white wine, lemon slice, flour, salt, black pepper, veal cutlets, lightly pounded (substitute chicken or turkey cutlets, if you wish), butter, divided, shallot, chopped, fresh tarragon, chopped, olive oil

garlic, pounded, ginger, pounded, green chilies, washed and slit, kingfish, cleaned, washed and cut into bite-sized pieces, turmeric powder, red chili powder, onions, finely chopped, tomatoes, washed and chopped, methi seeds, fresh mint leaves, washed and torn, gram flour or 2 tbsp all-purpose flour, white vinegar or lemon juice, as required, salt, oil, for frying, oil, basmati rice, cooked

onions, sliced, tomatoes, sliced, watermelon , seeds of, white sesame seeds, cashews, red chilies, green bell pepper, garlic cloves, pounded, ginger, pounded, black peppercorns, bay leaves, big black cardamom pods, cinnamon sticks, coriander powder (heaped), red chili powder, turmeric powder, garam masala powder (heaped), cumin powder (heaped), yoghurt, beaten (heaped), salt, cottage cheese, cubed (paneer), gemini sunflower oil, fresh coriander leaves, to garnish

boneless skinless chicken breast halves (about 3 lbs, pounded to a thickness of about 1/2 inch), salt & freshly ground black pepper, low-fat milk, all-purpose flour (for dredging), eggs, beaten, shredded unsweetened coconut, butter, diced peeled and seeded papaya, diced peeled mango, diced peeled and cored pineapple, chopped cilantro, jalapenos or 1 other hot pepper, seeded and diced, fresh lime juice, light rum (optional), sugar, salt & freshly ground black pepper

ghee, garlic paste, coriander seeds, pounded with a pestle, whole red chilies, pounded with a pestle, ginger, chopped, tomatoes, washed and chopped, green chilies, de-seeded and chopped, dried rose petal, salt, garam masala

olive oil, coarse grain mustard, balsamic vinegar, tabasco sauce, caraway seed, pounded with a little olive oil, beets, cooked, sliced into thick rings, flat leaf parsley, leaves only, red onions, diced very small, chorizo sausage, sliced, salad leaves, feta cheese, crumbled, fresh ground black pepper

wineglass water (about 5 oz), wineglass sugar (equal in weight to the water), limes , zested, lime juice, very large bunch basil, pounded to a puree