36182 a fudge clean eating Recipes

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

quinoa, english seedless cucumbers, unpeeled, low sodium soy sauce, rice wine vinegar, sesame oil, crabmeat (fresh, frozen, or canned ), lemon juice, fresh cilantro, chopped

boneless skinless chicken breast, baby spinach leaves, daikon radishes or 1/2 cup red radish, sliced, fresh ginger, grated, toasted sesame seeds, olive oil, rice wine vinegar, low sodium soy sauce, sesame oil

soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds

whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs

active dry yeast, skim milk, bakers sugar, vanilla instant pudding mix, eggs (room temp ), butter (melted ), salt, bread flour (may need to increase a bit), butter, melted, brown sugar (packed), vanilla ice cream, butter (melted ), brown sugar (packed), cinnamon, cream cheese (softened to room temp ), powdered sugar, salt, vanilla, butter (1/2 stick- softened )

ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, mild chili beans, undrained, a.1. steak sauce, ground cumin, chili powder, hot pepper sauce, prebaked 12-inch pizza crust, marinara or spaghetti sauce, shredded monterey jack cheese, shredded cheddar cheese, green onions, chopped, sour cream and shredded lettuce, optional

semi-sweet chocolate chips, butter at room temperature, egg, vanilla extract, white sugar, almond flour, baking powder, tb unsweetened cocoa powder, a pinch salt, walnuts, chopped or pieces, semi-sweet chocolate chips, raisins (i use golden .), you can buy almond flour which is just powdered almonds at any high quality market or health food store. it adds a chewiness to any cookie, brownie or cake recipe. (i use bob s red mill almond flour.) *you can also substitute 1/2 cup of regular flour if you don tsp want a gluten-free cookie., you can substitute dried cranberries for the raisins and change the walnuts to pecans.

eggs, sugar, butter, melted, all purpose flour, cocoa, salt, vanilla, chopped nuts, ice cream, hot fudge sauce, hot fudge sauce, sugar, cocoa, evaporated milk (5 oz), light corn syrup, butter, vanilla

recipe pastry for a 9 inch single crust pie, white sugar, all-purpose flour, unsweetened cocoa powder, butter, eggs, vanilla extract

fudge cake mix, margarine (i use light cant beleive its not butter) or 1/2 cup butter (i use light i cant beleive its not butter), eggs or egg beaters egg substitute, sweetened condensed milk (not evaporated), peanut butter, vanilla

cleaned squid, olive oil, white wine (dry ), lemon , juice of, sea salt, fresh ground pepper, flour

shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

olive oil or 3 tbsp butter, leeks, cleaned and minced, potatoes, cut in thin slices, beets, cleaned and grated on the large holes of a box grater, vegetable broth or 5 cups chicken broth, cream, milk, minced dill

cleaned soft shell crab, seasoned all purpose flour, whole butter, fennel, cleaned and julienned, lobster stock, tomato paste, saffron, seasoned rice wine vinegar, pernod or richard, olive oil

cleaned alaskan pollock fillets (or any other sturdy white fish), broccoli florets, shrimp (gambas) (optional), chopped up shallots, fresh parmesan cheese, cream (7%), milk (half full ), salt, sugar, dill