10 1 point muffins Recipes

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

all bran extra fiber cereal , kellogg s, water , as per your taste of the moisture, fudge brownie mix, baking powder

all bran extra fiber cereal, water, fat free muffin mix, baking powder, water

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

whole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries

whole egg whites, unsweetened applesauce, light brown sugar, vanilla extract, zucchini (shredded ), whole wheat flour, baking cocoa, cinnamon, baking powder

sugar, whole wheat flour, applesauce, cinnamon, bran flakes, skim milk, baking powder, egg whites

oats (not quick or instant ), bisquick heart smart baking mix, skim milk, egg beaters egg substitute , original, canned pumpkin puree, canned peaches in juice or 1 cup water, drained & chopped, pumpkin pie spice, salt