Sean's Coney Sauce Recipe

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Sean's Coney Sauce
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Ingredients:

  • 1/2 cup chopped onion
  • 1 1/2 cups ketchup
  • 1/4 cup sugar
  • 1/4 cup vinegar
  • 1/4 cup mustard
  • 1/2 tsp celery seed
  • 1/2 tsp pepper
  • 3/4 tsp salt

Directions:

  1. Cook ground beef with onion until no longer pink, drain.
  2. Transfer to a small crockpot and add all other ingredients.
  3. Cover and cook on low for a couple of hours allowing the flavors to meld.
  4. It has to cook a while to get the maximum flavor so please don't just heat and eat.
  5. If you need this sauce done quicker I'm sure you could do it on the stovetop but it still need to simmer a while to blend the ingredients.
  6. Use on hot dogs with topppings of your choice. Mustard, onions, cheese, chili peppers, or whatever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.43 Kcal (1350 kJ)
Calories from fat 175.69 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 46.86mg 16%
Sodium 437.1mg 18%
Potassium 240.78mg 5%
Total Carbs 20.08g 7%
Sugars 3.99g 16%
Dietary Fiber 1.51g 6%
Protein 16.43g 33%
Vitamin C 7.4mg 12%
Iron 2mg 11%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 257.16 Kcal (1077 kJ)
Calories from fat 140.13 Kcal
% Daily Value*
Total Fat 15.57g 30%
Cholesterol 37.38mg 16%
Sodium 348.63mg 18%
Potassium 192.04mg 5%
Total Carbs 16.02g 7%
Sugars 3.18g 16%
Dietary Fiber 1.2g 6%
Protein 13.11g 33%
Vitamin C 5.9mg 12%
Iron 1.6mg 11%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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