M's Sloppy Joe Sauce Recipe

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M's Sloppy Joe Sauce
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium heat; cook the onion and bell pepper in the hot oil until they begin to soften, about 5 minutes. Add the garlic and ground turkey to the skillet; cook and stir until the turkey is completely crumbled and browned, another 5 to 7 minutes.
  2. Stir the pureed tomatoes, barbeque sauce, ketchup, vinegar, Worcestershire sauce, mustard, and chile-garlic sauce into the turkey mixture. Simmer until completely heated, 7 to 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.99 Kcal (1373 kJ)
Calories from fat 127.22 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 82.88mg 28%
Sodium 431.57mg 18%
Potassium 625.79mg 13%
Total Carbs 16.82g 6%
Sugars 7.02g 28%
Dietary Fiber 2.78g 11%
Protein 27.87g 56%
Vitamin C 41.4mg 69%
Vitamin A 0.7mg 25%
Iron 14.9mg 83%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 109.11 Kcal (457 kJ)
Calories from fat 42.32 Kcal
% Daily Value*
Total Fat 4.7g 22%
Cholesterol 27.57mg 28%
Sodium 143.57mg 18%
Potassium 208.18mg 13%
Total Carbs 5.6g 6%
Sugars 2.33g 28%
Dietary Fiber 0.93g 11%
Protein 9.27g 56%
Vitamin C 13.8mg 69%
Vitamin A 0.2mg 25%
Iron 5mg 83%
Calcium 27.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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