Directions:
- Place saffron threads into a bowl. Add 1 tablespoon hot water. Allow to stand for 5 minutes.
- Heat oil in a large, 8cm deep frying pan over medium heat.
- Add onion and garlic. Cook for 3 to 4 minutes, stirring, or until tender.
- Add paprika and thyme. Stir until well combined.
- Cook for 1 to 2 minutes or until aromatic.
- Add tomatoes, stock, lemon rind, 1/3 cup lemon juice, saffron mixture and potatoes to frying pan. Stir until well combined.
- Bring to the boil. Reduce heat to medium-low. Simmer, uncovered, for 10 minutes or until potatoes are just tender when tested with a skewer.
- Add fish, mussels and prawns to frying pan. Cover.
- Cook for 8 to 10 minutes or until seafood is cooked through.
- Season with salt and pepper.
- Ladle into large bowls. Top with thyme.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.4 Kcal (1170 kJ) | ||
| Calories from fat | 71.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 71.35mg | 24% | |
| Sodium | 319.9mg | 13% | |
| Potassium | 1003.76mg | 21% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 30.31g | 61% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.3mg | 24% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 83.64 Kcal (350 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 12% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 24% | |
| Sodium | 95.76mg | 13% | |
| Potassium | 300.46mg | 21% | |
| Total Carbs | 6.05g | 7% | |
| Sugars | 1.34g | 18% | |
| Dietary Fiber | 0.88g | 12% | |
| Protein | 9.07g | 61% | |
| Vitamin C | 2.9mg | 16% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.3mg | 24% | |
| Calcium | 41.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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