Seafood Blender Dip Recipe

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Seafood Blender Dip
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Ingredients:

Directions:

  1. Combine all ingredients in blender and pulse until creamy.
  2. Chill and serve with crackers or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.28 Kcal (1228 kJ)
Calories from fat 276.01 Kcal
% Daily Value*
Total Fat 30.67g 47%
Cholesterol 43.97mg 15%
Sodium 297.55mg 12%
Potassium 76.87mg 2%
Total Carbs 2.69g 1%
Sugars 1.76g 7%
Dietary Fiber 0.21g 1%
Protein 2.24g 4%
Vitamin C 2.5mg 4%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 400.85 Kcal (1678 kJ)
Calories from fat 377.26 Kcal
% Daily Value*
Total Fat 41.92g 47%
Cholesterol 60.1mg 15%
Sodium 406.7mg 12%
Potassium 105.07mg 2%
Total Carbs 3.67g 1%
Sugars 2.41g 7%
Dietary Fiber 0.29g 1%
Protein 3.06g 4%
Vitamin C 3.4mg 4%
Calcium 47.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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