Scrambled Egg And Potato Fry Recipe

Posted by
Rate It!
Scrambled Egg And Potato Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in large skillet then add onion and stir fry over moderate heat until golden.
  2. Add turmeric and stir 1 minute then add potato cubes and stir continuously for 5 minutes.
  3. Cover pan for 1 minute to ensure the potatoes are softened then uncover.
  4. Push potatoes to one edge of the pan then pour eggs into open space and let them set 30 seconds.
  5. Mix potatoes into the eggs and add the salt and pepper.
  6. Scramble mixture over low heat for another 5 minutes so that potatoes and eggs are light brown.
  7. Serve warm garnished with the coriander leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.85 Kcal (837 kJ)
Calories from fat 111.09 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 109.12mg 36%
Sodium 279.68mg 12%
Potassium 354.26mg 8%
Total Carbs 17.66g 6%
Sugars 3.87g 15%
Dietary Fiber 2.88g 12%
Protein 5.64g 11%
Vitamin C 4mg 7%
Vitamin A 0.8mg 25%
Iron 1.6mg 9%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 143.86 Kcal (602 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 19%
Cholesterol 78.55mg 36%
Sodium 201.33mg 12%
Potassium 255.02mg 8%
Total Carbs 12.71g 6%
Sugars 2.79g 15%
Dietary Fiber 2.07g 12%
Protein 4.06g 11%
Vitamin C 2.9mg 7%
Vitamin A 0.5mg 25%
Iron 1.1mg 9%
Calcium 34.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top