Scott's Short Ribs from the Barefoot Contessa Recipe

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Scott's Short Ribs from the Barefoot Contessa
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Place the short ribs on a sheet pan, sprinkle with salt and pepper, and roast for 15 minutes. Remove from the oven. Reduce the oven temperature to 300 degrees F.
  2. Meanwhile, heat the olive oil in a large Dutch oven and add the onion, celery, carrots, fennel, and leek and cook over medium-low heat for 20 minutes, stirring occasionally. Add the garlic and cook for another 2 minutes. Pour the wine over the vegetables, bring to a boil, and cook over high heat until the liquid is reduced by half, about 10 minutes. Add 1 tablespoon salt and 1 teaspoon pepper. Tie the rosemary and thyme together with kitchen twine and add to the pot.
  3. Place the roasted ribs on top of the vegetables in the Dutch oven and add the beef stock and brown sugar. Bring to a simmer over high heat. Cover the Dutch oven and bake for 2 hours or until the meat is very tender.
  4. Carefully remove the short ribs from the pot and set aside. Discard the herbs and skim the excess fat. Cook the vegetables and sauce over medium heat for 20 minutes, until reduced. Put the ribs back into the pot and heat through. Serve with the vegetables and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8340.64 Kcal (34921 kJ)
Calories from fat 6622.3 Kcal
% Daily Value*
Total Fat 735.81g 1132%
Cholesterol 1828.56mg 610%
Sodium 2089.92mg 87%
Potassium 6420.9mg 137%
Total Carbs 47.1g 16%
Sugars 11.42g 46%
Dietary Fiber 5.27g 21%
Protein 394.75g 789%
Vitamin C 17.6mg 29%
Vitamin A 0.2mg 6%
Iron 49.2mg 273%
Calcium 338.5mg 34%
Amount Per 100 g
Calories 277.32 Kcal (1161 kJ)
Calories from fat 220.18 Kcal
% Daily Value*
Total Fat 24.46g 1132%
Cholesterol 60.8mg 610%
Sodium 69.49mg 87%
Potassium 213.49mg 137%
Total Carbs 1.57g 16%
Sugars 0.38g 46%
Dietary Fiber 0.18g 21%
Protein 13.12g 789%
Vitamin C 0.6mg 29%
Iron 1.6mg 273%
Calcium 11.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 227.3
    Points
  • 230
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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