Scottish Oatcakes Recipe

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Scottish Oatcakes
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Ingredients:

  • 250 g medium oatmeal or 250 g porridge oats
  • 1 pinch salt
  • 1/4 tsp baking soda
  • 1 tbsp lard, melted
  • 75 -200 ml hot water (which has been recently boiled)

Directions:

  1. Preheat oven to 200C/400°F.
  2. Put the oats, salt and baking soda in a bowl.
  3. Make a well, pour in the lard and stirring with a wooden spoon, add in enough of the hot water to make a stiff dough. If you're using oatmeal, you should need about 75 ml; with porridge oats, you may need as much as 200 ml.
  4. Knead it for a while to make it come smoothly together, then roll out as thinly as you can.
  5. Cut into triangles or rounds.
  6. Bake on an ungreased baking sheet for 15-20 minutes, or until the edges are turning golden-brown and the oatcakes themselves are firm (they'll crisp up on cooling).
  7. Remove to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.99 Kcal (825 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 3.04mg 1%
Sodium 382.95mg 16%
Potassium 88.76mg 2%
Total Carbs 30.63g 10%
Sugars 5g 20%
Dietary Fiber 2.5g 10%
Protein 5g 10%
Iron 1.9mg 10%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 196.16 Kcal (821 kJ)
Calories from fat 51.08 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 3.03mg 1%
Sodium 381.33mg 16%
Potassium 88.38mg 2%
Total Carbs 30.5g 10%
Sugars 4.98g 20%
Dietary Fiber 2.49g 10%
Protein 4.98g 10%
Iron 1.9mg 10%
Calcium 44.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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