Scotch Eggs Recipe

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Scotch Eggs
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Ingredients:

Directions:

  1. On a sheet of waxed paper, divide sausage into 6 equal portions; wrap 1 portion around each egg. Roll each wrapped egg in bread crumbs. Beat egg with mustard and water; dip sausage-wrapped eggs in beaten egg mixture. Roll in bread crumbs again; place on a rack in a shallow baking dish. Bake at 400 degrees for about 35 minutes or until browned, turning once during baking. Cut into halves lengthwise; serve hot with Dijon sauce or sauce of your choice.
  2. Serves 6.
  3. Dijon Sauce: In a small saucepan over medium-low heat, melt butter. Whisk in flour; cook for about 1 minute, whisking constantly, until smooth and bubbling. Add seasonings, then add 1 cup of half-and-half a little at a time. Continue whisking until thickened; add more half-and-half until desired consistency is reached. Whisk in mustard; serve over Scotch eggs, vegetables, or fried fish.
  4. Makes 1 to 1 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2611.55 Kcal (10934 kJ)
Calories from fat 1819.67 Kcal
% Daily Value*
Total Fat 202.19g 311%
Cholesterol 1825.86mg 609%
Sodium 5176.93mg 216%
Potassium 2400.66mg 51%
Total Carbs 38.64g 13%
Sugars 3.21g 13%
Dietary Fiber 2.71g 11%
Protein 160.72g 321%
Vitamin C 9.4mg 16%
Vitamin A 0.3mg 9%
Iron 14.6mg 81%
Calcium 683.9mg 68%
Amount Per 100 g
Calories 224.16 Kcal (939 kJ)
Calories from fat 156.19 Kcal
% Daily Value*
Total Fat 17.35g 311%
Cholesterol 156.72mg 609%
Sodium 444.36mg 216%
Potassium 206.06mg 51%
Total Carbs 3.32g 13%
Sugars 0.28g 13%
Dietary Fiber 0.23g 11%
Protein 13.8g 321%
Vitamin C 0.8mg 16%
Iron 1.3mg 81%
Calcium 58.7mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.5
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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