Scotch Broth with Blue Cheese (Emeril Lagasse) Recipe

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Scotch Broth with Blue Cheese (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large, heavy pot over medium-high heat, saute the lamb until brown on all sides. Deglaze with Scotch Whisky. Add the onion, celery, carrots, leeks, salt, and pepper, and saute until soft, about 5 minutes.
  2. Add the garlic and bay leaves and saute for 1 minute. Add the barley, peas, cabbage and turnip, and cover with water by 2 inches. Bring to a boil, then lower the heat to medium-low and simmer uncovered until thick, 1 to 2 hours. Skim any fat from the top.
  3. Remove the meat from the pot with tongs. When cool enough to handle, cut the meat from the bones. Return the meat to the pot, discarding the bones. Stir in the parsley. Place blue cheese in each serving bowl and ladle the hot soup on top. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1591.35 Kcal (6663 kJ)
Calories from fat 296 Kcal
% Daily Value*
Total Fat 32.89g 51%
Cholesterol 14.18mg 5%
Sodium 830.49mg 35%
Potassium 271.91mg 6%
Total Carbs 14.04g 5%
Sugars 3.7g 15%
Dietary Fiber 3.62g 14%
Protein 33.63g 67%
Vitamin C 16.6mg 28%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 135mg 13%
Amount Per 100 g
Calories 210.15 Kcal (880 kJ)
Calories from fat 39.09 Kcal
% Daily Value*
Total Fat 4.34g 51%
Cholesterol 1.87mg 5%
Sodium 109.67mg 35%
Potassium 35.91mg 6%
Total Carbs 1.85g 5%
Sugars 0.49g 15%
Dietary Fiber 0.48g 14%
Protein 4.44g 67%
Vitamin C 2.2mg 28%
Iron 0.1mg 4%
Calcium 17.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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