Directions:
- Chop onion,belle pepper,and celery.
- Brown beef,pepper,onion,and celery with chilli powder on med high.
- Add beans,tomatoes,ketchup and stir.
- Add one cup of water.
- Bring to boil.
- Now you may enjoy scooters sooper chilli!!!
- OO DONT FORGET TO TURN YOUR STOVE OFF!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.11 Kcal (1671 kJ) | ||
| Calories from fat | 112.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 53.58mg | 18% | |
| Sodium | 628.63mg | 26% | |
| Potassium | 983.91mg | 21% | |
| Total Carbs | 43.86g | 15% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 11.46g | 46% | |
| Protein | 30.57g | 61% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.4mg | 63% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 109.91 Kcal (460 kJ) | ||
| Calories from fat | 30.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 19% | |
|---|---|---|---|
| Cholesterol | 14.76mg | 18% | |
| Sodium | 173.12mg | 26% | |
| Potassium | 270.96mg | 21% | |
| Total Carbs | 12.08g | 15% | |
| Sugars | 2.17g | 32% | |
| Dietary Fiber | 3.16g | 46% | |
| Protein | 8.42g | 61% | |
| Vitamin C | 7.2mg | 44% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 3.1mg | 63% | |
| Calcium | 38mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick and Easy Chicken Chili
Corn, White hominy, Pinto beans, Kidney beans, Salsa and 4 more.. -
Mexican Minestrone
Lean ground beef, Ground lean pork, Green pepper, chopped and 15 more.. -
Mexican Rice and Bean Casserole
Oil, Water, Sliced fresh mushrooms (can use canned also ) and 10 more.. -
Conch Fritters (The Bahamas)
Conch, ground, Green bell pepper, diced fine and 14 more.. -
Microwave Chili
Hamburger, Onion, chopped, Celery, chopped and 9 more.. -
Creamy Italian White Bean Soup
Vegetable oil, Onion, chopped, Stalk celery, chopped and 8 more.. -
Chicken Cacciatore With a Moroccan Twist
Olive oil, Bell pepper, chopped, Onion, chopped and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
