Scones Recipe

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Scones
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Ingredients:

  • 2 cups cake flour
  • 3 tbsp butter
  • 150 ml milk

Directions:

  1. Combine the flour, baking powder and butter in the food processor bowl with double-sided blade. Process until the mixture resembles course breadcrumbs. With the motor running, add the milk through the feed tube and process until the dough forms a ball round the blade.
  2. More milk may be needed to form a very soft, but not wet, dough. Do not over work.
  3. Roll out the dough on a floured board and cut into rounds with a pastry cutter. Arrange on a greased baking sheet and brush with beaten egg or milk. Bake in a hot oven 450 deg F for 10-12 minutes until risen and golden.
  4. Variations.
  5. For a richer dough, beat 1 egg in measuring cup and top up with milk up to 150ml.
  6. Or add 2 teaspoons sugar and 2oz currants to the dry ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.94 Kcal (1143 kJ)
Calories from fat 67.04 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 18.94mg 6%
Sodium 17.78mg 1%
Potassium 411.05mg 9%
Total Carbs 45.71g 15%
Sugars 1.55g 6%
Dietary Fiber 1.16g 5%
Protein 5.4g 11%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 280.26 Kcal (1173 kJ)
Calories from fat 68.84 Kcal
% Daily Value*
Total Fat 7.65g 11%
Cholesterol 19.45mg 6%
Sodium 18.26mg 1%
Potassium 422.08mg 9%
Total Carbs 46.93g 15%
Sugars 1.6g 6%
Dietary Fiber 1.19g 5%
Protein 5.55g 11%
Vitamin A 0.1mg 3%
Iron 4.2mg 23%
Calcium 182.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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