SCOBY Recipe

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SCOBY
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Ingredients:

  • 2 (2 g) black tea bags
  • 5 tbsp sugar

Directions:

  1. Buy a bottle of RAW, unpasteurized 100% kombucha (no fruit juice added). You will also need – a glass bowl, caffeinated (green or black) tea, sugar, a small towel or wash cloth, a large rubber band, and a glass jar with a plastic lid.
  2. In a large, clean glass bowl, place 2 tea bags and 1 tbsp of sugar. Add 2 cups boiling water and allow the tea to steep for 10 minutes.
  3. Remove tea bags and stir to make sure sugar is dissolved. Allow to cool a bit, then add the entire bottle of store bought kombucha.
  4. Cover with the towel and secure it with the rubber band. Place the bowl in a warm (70'-80' F) dry place (I put it on top of my fridge) and forget about it for 2 whole weeks. No peeking!
  5. — 2 weeks later —.
  6. Take the bowl down and uncover it. OMG, you totally grew a SCOBY! Store your SCOBY in the fridge, in a clean glass jar with a plastic lid and floating in the extra liquid. Brew kombucha according to these directions. ***Always handle the SCOBY with very clean hands!
  7. If your SCOBY dose not grow add more sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.2 Kcal (185 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.71mg 0%
Potassium 0.2mg 0%
Total Carbs 11.41g 4%
Sugars 10.92g 44%
Calcium 8mg 1%
Amount Per 100 g
Calories 27.35 Kcal (115 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 0.13mg 0%
Total Carbs 7.06g 4%
Sugars 6.75g 44%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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