Schweinemedaillons Recipe

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Schweinemedaillons
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Ingredients:

Directions:

  1. Brown the pork in 2 Tablespoons of the butter in a large heavy skillet over moderately high heat; remove to a shallow baking dish, cover with foil and keep warm. Deglaze the skillet with Cognac or good brandy and wine, add broth and reduce by two-thirds; pour over the pork, re-cover and set in a warm oven 250°F.
  2. Add the remaining 3 Tablespoons butter to the skillet and sauté mushrooms and shallots 3 to 5 minutes over moderate heat until juices ooze out; add dried mushrooms, if you like, and sauté about 5 minutes longer or until mushrooms are limp and juices have evaporated. Stir pork medallions (and all their liquid) back into skillet, add half and half and simmer over medium low heat 10 to 15 minutes until cream reduces by half and is the consistency of a thin white sauce. Season to taste with salt and pepper. Serves 4-6.
  3. Jean Anderson Cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.78 Kcal (1456 kJ)
Calories from fat 190.25 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 116.63mg 39%
Sodium 156.96mg 7%
Potassium 767.59mg 16%
Total Carbs 7.26g 2%
Sugars 2.15g 9%
Dietary Fiber 0.97g 4%
Protein 25.26g 51%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 99mg 10%
Amount Per 100 g
Calories 112.56 Kcal (471 kJ)
Calories from fat 61.57 Kcal
% Daily Value*
Total Fat 6.84g 33%
Cholesterol 37.75mg 39%
Sodium 50.8mg 7%
Potassium 248.43mg 16%
Total Carbs 2.35g 2%
Sugars 0.7g 9%
Dietary Fiber 0.31g 4%
Protein 8.18g 51%
Vitamin C 0.9mg 5%
Iron 0.6mg 10%
Calcium 32mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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