Directions:
- COOK vegetables as directed on package. Meanwhile, brown meat in large skillet; drain. Stir in gravy; simmer 5 minutes or until heated through, stirring occasionally.
- MICROWAVE cream cheese and 1/4 cup milk in medium microwaveable bowl on HIGH 30 seconds; beat with whisk until blended. Gradually whisk in remaining milk and water. Microwave 2 1/2 minutes or until hot, stirring after each minute. Stir in potato flakes and Parmesan until blended. Spoon into resealable plastic bag; cut one corner off bottom of bag.
- REMOVE 12 peas from mixed vegetables; stir remaining ingredients into meat mixture in skillet. Squeeze potato mixtureto resemble 6 ghosts. Add 2 of the reserved peas to each for the eyes.
- HEALTHY LIVING: Save 50 calories and 7 grams of fat, including 3 grams of saturated fat, per serving by preparing with extra-lean ground beef and PHILADELPHIA Neufchatel Cheese.
- SERVING SUGGESTION: Serve with mixed greens salad and your favorite fresh fruit to round out the meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.68 Kcal (2858 kJ) | ||
| Calories from fat | 199.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Cholesterol | 82.27mg | 27% | |
| Sodium | 4226.72mg | 176% | |
| Potassium | 1479.94mg | 31% | |
| Total Carbs | 93.4g | 31% | |
| Sugars | 19.96g | 80% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 5.5mg | 31% | |
| Calcium | 273.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 214.79 Kcal (899 kJ) | ||
| Calories from fat | 62.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 34% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 27% | |
| Sodium | 1329.83mg | 176% | |
| Potassium | 465.63mg | 31% | |
| Total Carbs | 29.39g | 31% | |
| Sugars | 6.28g | 80% | |
| Dietary Fiber | 2.54g | 32% | |
| Protein | 8.78g | 56% | |
| Vitamin C | 4.2mg | 22% | |
| Iron | 1.7mg | 31% | |
| Calcium | 86.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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