Directions:
- Peel and core apples, mix other ingrediants, dot w butter, bake 45-1 hr
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.62 Kcal (928 kJ) | ||
| Calories from fat | 64.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 6.12mg | 0% | |
| Potassium | 219.87mg | 5% | |
| Total Carbs | 41.12g | 14% | |
| Sugars | 32.92g | 132% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.58 Kcal (513 kJ) | ||
| Calories from fat | 35.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 11% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 3% | |
| Sodium | 3.38mg | 0% | |
| Potassium | 121.61mg | 5% | |
| Total Carbs | 22.74g | 14% | |
| Sugars | 18.21g | 132% | |
| Dietary Fiber | 2.25g | 16% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 4.2mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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