Scallops Wrapped in Bacon Recipe

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Scallops Wrapped in Bacon
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
  2. Place the bacon strips on the parchment paper and bake until just beginning to get golden around the edges but still very pliable, 12 to 15 minutes. Remove from the oven and set aside until cool enough to handle.
  3. Preheat a grill to medium-high heat.
  4. Season the scallops on all sides with the Essence and salt. Wrap each scallop in 1 piece of the bacon, securing it through the center with a bamboo skewer. Repeat with the remaining scallops.
  5. When the grill is hot, brush the grates lightly with oil, then place the scallops on the grill and cook, turning frequently, until just cooked through about 7 minutes total. Transfer to a platter and sprinkle with freshly ground black pepper to taste. Garnish each scallop with a dab of the butter and serve immediately.
  6. Combine all ingredients thoroughly.
  7. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.02 Kcal (796 kJ)
Calories from fat 76.9 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 23.51mg 8%
Sodium 2765.86mg 115%
Potassium 1779.52mg 38%
Total Carbs 22.48g 7%
Sugars 9.72g 39%
Dietary Fiber 8.48g 34%
Protein 15.26g 31%
Vitamin C 13.4mg 22%
Vitamin A 0.1mg 4%
Iron 4.8mg 27%
Calcium 79mg 8%
Amount Per 100 g
Calories 48.68 Kcal (204 kJ)
Calories from fat 19.7 Kcal
% Daily Value*
Total Fat 2.19g 13%
Cholesterol 6.02mg 8%
Sodium 708.51mg 115%
Potassium 455.85mg 38%
Total Carbs 5.76g 7%
Sugars 2.49g 39%
Dietary Fiber 2.17g 34%
Protein 3.91g 31%
Vitamin C 3.4mg 22%
Iron 1.2mg 27%
Calcium 20.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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