Scallops on the Half Shell with Wasabi Lime Vinaigrette (Ming Tsai) Recipe

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Scallops on the Half Shell with Wasabi Lime Vinaigrette (Ming Tsai)
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Ingredients:

Directions:

  1. Mix all together and spoon on top of scallops. Garnish with a little more wasabi tobiko. Plate on crushed ice or rock salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.94 Kcal (908 kJ)
Calories from fat 84.29 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 54mg 18%
Sodium 463.03mg 19%
Potassium 258.5mg 6%
Total Carbs 25.42g 8%
Sugars 2.51g 10%
Dietary Fiber 0.84g 3%
Protein 8.76g 18%
Vitamin C 6.8mg 11%
Iron 1mg 6%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 188.44 Kcal (789 kJ)
Calories from fat 73.21 Kcal
% Daily Value*
Total Fat 8.13g 14%
Cholesterol 46.91mg 18%
Sodium 402.2mg 19%
Potassium 224.54mg 6%
Total Carbs 22.08g 8%
Sugars 2.18g 10%
Dietary Fiber 0.73g 3%
Protein 7.6g 18%
Vitamin C 5.9mg 11%
Iron 0.9mg 6%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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