Scallops Bonne Femme and Spinach with Crispy Prosciutto (Rachael Ray) Recipe

Posted by
Rate It!
Scallops Bonne Femme and Spinach with Crispy Prosciutto (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place oven rack at center of oven and preheat broiler.
  2. Heat 2 tablespoons extra-virgin olive oil in a small pot over medium heat and add the shallots and mushrooms, cook 5 minutes. Add 2 tablespoons butter and flour to softened shallots and mushrooms and cook 1 minute then whisk in wine, reduce 30 seconds, add stock and bring to a bubble. Stir in cream and heat through. Season sauce with nutmeg, salt and pepper and a couple dashes hot sauce, then reduce heat to low.
  3. While the sauce is working, cover cookie sheet with foil and place prosciutto on the sheet and crisp up 2 minutes on each side under the broiler. It will continue to crisp as it cools.
  4. In a small bowl, combine the remaining 6 tablespoons butter, garlic, thyme and basil. Spread over baguette and place under broiler until toasty. Switch oven to 400 degrees F.
  5. Heat a skillet or cast iron pan over high heat. Season the scallops with salt and pepper and dress with 1 tablespoon extra-virgin olive oil. Sear the scallops to caramelize 1 to 1 1/2 minutes on each side then cover them with sauce, bread crumbs and parsley and finish in oven about 6 to 7 minutes until brown and bubbly.
  6. While scallops cook, heat remaining 2 tablespoons extra-virgin olive oil over medium heat with crushed garlic, cook 1 minute and remove. Add spinach and wilt into skillet. Season greens with salt and pepper.
  7. Serve scallops with wilted spinach alongside and top with broken pieces of crispy prosciutto and toasted bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.5 Kcal (2954 kJ)
Calories from fat 458.32 Kcal
% Daily Value*
Total Fat 50.92g 78%
Cholesterol 84.35mg 28%
Sodium 460.43mg 19%
Potassium 514.91mg 11%
Total Carbs 46.12g 15%
Sugars 6.61g 26%
Dietary Fiber 6.25g 25%
Protein 13.64g 27%
Vitamin C 30.9mg 51%
Vitamin A 1.6mg 54%
Iron 5mg 28%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 168.69 Kcal (706 kJ)
Calories from fat 109.59 Kcal
% Daily Value*
Total Fat 12.18g 78%
Cholesterol 20.17mg 28%
Sodium 110.09mg 19%
Potassium 123.12mg 11%
Total Carbs 11.03g 15%
Sugars 1.58g 26%
Dietary Fiber 1.49g 25%
Protein 3.26g 27%
Vitamin C 7.4mg 51%
Vitamin A 0.4mg 54%
Iron 1.2mg 28%
Calcium 59.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top