Spinach, fresh triple washed, ready to eat Calories

Calories in Publix Spinach, fresh triple washed, ready to eat

Serving size

107Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 lb
Calories	106.71 Kcal (447 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	346.79mg	14%
Total Carbs	16.01g	5%
Dietary Fiber	10.67g	43%
Protein	10.67g	21%
Vitamin C	100mg	167%
Vitamin A	17.6mg	587%
Iron	12mg	67%
Calcium	426.8mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 107 calories

Let's Burn 107 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (107 calories) 453.5 g

Cal: 5.3 %
Fat: 0 %
Carb: 5.3 %
Prot: 21.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Protein (40.7%)

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