Scalloped Ham and Cabbage Recipe

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Scalloped Ham and Cabbage
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Ingredients:

Directions:

  1. Cook cabbage in boiling salted water 2 minutes. Drain.
  2. Combine tapioca, salt, pepper, and milk in saucepan. Place over low heat and cook until mixture comes to a boil, stirring constantly.
  3. Remove from heat. Add butter, cabbage, and ham, mix well.
  4. Turn into greased 11/2 quart baking dish. Cover with bread crumbs. Bake at preheated 350 degree oven. 20 minutes or until bread crumbs are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.32 Kcal (562 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 16.15mg 5%
Sodium 452.07mg 19%
Potassium 245.7mg 5%
Total Carbs 16.22g 5%
Sugars 6.03g 24%
Dietary Fiber 1.73g 7%
Protein 6.94g 14%
Vitamin C 17.5mg 29%
Iron 0.3mg 2%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 75.44 Kcal (316 kJ)
Calories from fat 22.46 Kcal
% Daily Value*
Total Fat 2.5g 7%
Cholesterol 9.07mg 5%
Sodium 253.91mg 19%
Potassium 138mg 5%
Total Carbs 9.11g 5%
Sugars 3.39g 24%
Dietary Fiber 0.97g 7%
Protein 3.9g 14%
Vitamin C 9.8mg 29%
Iron 0.2mg 2%
Calcium 72.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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