Amount Per 1 Serving | |||
Calories | 228.31 Kcal (956 kJ) | ||
Calories from fat | 5.63 Kcal | ||
% Daily Value* | |||
Total Fat | 0.63g | 1% | |
---|---|---|---|
Sodium | 2.59mg | 0% | |
Potassium | 71.65mg | 2% | |
Total Carbs | 47.68g | 16% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 1.94g | 8% | |
Protein | 6.28g | 13% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.7mg | 4% | |
Calcium | 15.4mg | 2% |
Amount Per 100 g | |||
Calories | 207.67 Kcal (869 kJ) | ||
Calories from fat | 5.12 Kcal | ||
% Daily Value* | |||
Total Fat | 0.57g | 1% | |
---|---|---|---|
Sodium | 2.35mg | 0% | |
Potassium | 65.17mg | 2% | |
Total Carbs | 43.37g | 16% | |
Sugars | 0.14g | 1% | |
Dietary Fiber | 1.76g | 8% | |
Protein | 5.71g | 13% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.6mg | 4% | |
Calcium | 14mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.