Amount Per 1 Serving | |||
Calories | 194.19 Kcal (813 kJ) | ||
Calories from fat | 60.39 Kcal | ||
% Daily Value* | |||
Total Fat | 6.71g | 10% | |
---|---|---|---|
Cholesterol | 90.1mg | 30% | |
Sodium | 277.13mg | 12% | |
Potassium | 193.35mg | 4% | |
Total Carbs | 23.49g | 8% | |
Sugars | 4.98g | 20% | |
Dietary Fiber | 3.53g | 14% | |
Protein | 10.3g | 21% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.2mg | 12% | |
Calcium | 353.4mg | 35% |
Amount Per 100 g | |||
Calories | 132.34 Kcal (554 kJ) | ||
Calories from fat | 41.16 Kcal | ||
% Daily Value* | |||
Total Fat | 4.57g | 10% | |
---|---|---|---|
Cholesterol | 61.41mg | 30% | |
Sodium | 188.87mg | 12% | |
Potassium | 131.77mg | 4% | |
Total Carbs | 16.01g | 8% | |
Sugars | 3.39g | 20% | |
Dietary Fiber | 2.4g | 14% | |
Protein | 7.02g | 21% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.5mg | 12% | |
Calcium | 240.8mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.