Savory Stewed Lamb Recipe

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Savory Stewed Lamb
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Ingredients:

Directions:

  1. Cut meat into 2-inch cubes.
  2. Mix flour with salt and pepper and coat cubes.
  3. Heat oil in Dutch oven and brown meat on all sides.
  4. Add bouillon and bring to boil.
  5. Reduce heat and add all other ingredients, except brandy.
  6. Simmer covered for 1& 3/4 hours, stirring occasionally.
  7. One half hour before stew is done, add brandy.
  8. If too juicy, increase heat slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1407.58 Kcal (5893 kJ)
Calories from fat 757.25 Kcal
% Daily Value*
Total Fat 84.14g 129%
Cholesterol 226.8mg 76%
Sodium 523.86mg 22%
Potassium 1542.29mg 33%
Total Carbs 41.99g 14%
Sugars 5.23g 21%
Dietary Fiber 3.45g 14%
Protein 118.9g 238%
Vitamin C 56.7mg 94%
Iron 19.9mg 111%
Calcium 189.3mg 19%
Amount Per 100 g
Calories 285.71 Kcal (1196 kJ)
Calories from fat 153.7 Kcal
% Daily Value*
Total Fat 17.08g 129%
Cholesterol 46.04mg 76%
Sodium 106.33mg 22%
Potassium 313.05mg 33%
Total Carbs 8.52g 14%
Sugars 1.06g 21%
Dietary Fiber 0.7g 14%
Protein 24.13g 238%
Vitamin C 11.5mg 94%
Iron 4mg 111%
Calcium 38.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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