Directions:
- Heat oven to 375°F Spray 81⁄2x41⁄2-inch loaf pan with nonstick cooking spray.
- Cook zucchini and carrots together in boiling salted water 2 to 3 minutes or just until tender. Drain; rinse with cold water. Set aside.
- In large bowl, beat butter on medium speed until soft and smooth. Add eggs one at a time, beating each egg until mixture is almost smooth.
- In medium bowl, combine all-purpose flour, orange peel, lemon peel, baking powder, salt and pepper; mix well. Gradually add to egg mixture, beating until well combined. Stir in vegetables and ham. Spoon batter into pan; spread evenly.
- Bake 40 to 45 minutes or until knife inserted in center comes out clean. Remove from pan; cool on wire rack. Cut into 1⁄4-inch slices; arrange on serving tray. Garnish with edible flowers or fresh herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.17 Kcal (1931 kJ) | ||
| Calories from fat | 336.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.38g | 58% | |
|---|---|---|---|
| Cholesterol | 251.92mg | 84% | |
| Sodium | 388.49mg | 16% | |
| Potassium | 278.6mg | 6% | |
| Total Carbs | 21.98g | 7% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 339.88 Kcal (1423 kJ) | ||
| Calories from fat | 247.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 58% | |
|---|---|---|---|
| Cholesterol | 185.66mg | 84% | |
| Sodium | 286.32mg | 16% | |
| Potassium | 205.33mg | 6% | |
| Total Carbs | 16.2g | 7% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 7.86g | 21% | |
| Vitamin C | 4mg | 9% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.1mg | 8% | |
| Calcium | 59.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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