Amount Per 1 Serving
Calories	298.14 Kcal (1248 kJ)
Calories from fat	279.88 Kcal
		% Daily Value*
Total Fat	31.1g	48%
Cholesterol	5.09mg	2%
Sodium	84.6mg	4%
Potassium	172.67mg	4%
Total Carbs	5.67g	2%
Sugars	1.66g	7%
Dietary Fiber	3.59g	14%
Protein	4.14g	8%
Vitamin C	0.6mg	1%
Iron	1.2mg	7%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	672.01 Kcal (2814 kJ)
Calories from fat	630.86 Kcal
		% Daily Value*
Total Fat	70.1g	48%
Cholesterol	11.47mg	2%
Sodium	190.69mg	4%
Potassium	389.21mg	4%
Total Carbs	12.79g	2%
Sugars	3.74g	7%
Dietary Fiber	8.08g	14%
Protein	9.34g	8%
Vitamin C	1.4mg	1%
Vitamin A	0.1mg	1%
Iron	2.8mg	7%
Calcium	67.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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