Chinese Spaghetti Recipe

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Chinese Spaghetti
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Ingredients:

Directions:

  1. Cook spaghetti; drain.
  2. Return to saucepan; keep warm.
  3. Meanwhile, in 12 ; skillet over medium heat, cook mushrooms, onions and carrot in hot oil until vegetable are tender crisp, stirring quickly and frequently.
  4. Spoon vegetable mixture into spaghetti in saucepan.
  5. Add soy sauce and crushed red pepper.
  6. Toss gently to mix all ingredients well.
  7. Can be served warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.11 Kcal (528 kJ)
Calories from fat 89.58 Kcal
% Daily Value*
Total Fat 9.95g 15%
Sodium 680.05mg 28%
Potassium 198.63mg 4%
Total Carbs 6.8g 2%
Sugars 1.95g 8%
Dietary Fiber 1.07g 4%
Protein 3.23g 6%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 11mg 1%
Amount Per 100 g
Calories 156.29 Kcal (654 kJ)
Calories from fat 111.02 Kcal
% Daily Value*
Total Fat 12.34g 15%
Sodium 842.83mg 28%
Potassium 246.18mg 4%
Total Carbs 8.43g 2%
Sugars 2.42g 8%
Dietary Fiber 1.32g 4%
Protein 4.01g 6%
Vitamin C 2.9mg 4%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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