Red Chile Pork Tacos with Caramelized Onions Recipe

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Red Chile Pork Tacos with Caramelized Onions
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  1. Preheat oven to 425°.
  2. Combine first 3 ingredients; rub evenly over pork. Place pork on a broiler pan coated with cooking spray. Bake at 425° for 20 minutes or until a thermometer registers 160° (slightly pink). Remove pork from oven; let sit 5 minutes before slicing.
  3. While pork cooks, heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add onion; cover and cook 10 minutes or until golden brown, stirring frequently. Uncover and cook 1 minute, stirring constantly.
  4. Fill each taco shell with about 2 ounces pork, 3 tablespoons sautéed onion, 1 tablespoon tomato, and 1 teaspoon green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.39 Kcal (2053 kJ)
Calories from fat 192.06 Kcal
% Daily Value*
Total Fat 21.34g 33%
Cholesterol 112.33mg 37%
Sodium 904.87mg 38%
Potassium 927.52mg 20%
Total Carbs 38.62g 13%
Sugars 6.65g 27%
Dietary Fiber 7.88g 32%
Protein 37.52g 75%
Vitamin C 9.7mg 16%
Vitamin A 0.7mg 22%
Iron 2.6mg 14%
Calcium 153.5mg 15%
Amount Per 100 g
Calories 132.85 Kcal (556 kJ)
Calories from fat 52.03 Kcal
% Daily Value*
Total Fat 5.78g 33%
Cholesterol 30.43mg 37%
Sodium 245.13mg 38%
Potassium 251.27mg 20%
Total Carbs 10.46g 13%
Sugars 1.8g 27%
Dietary Fiber 2.14g 32%
Protein 10.16g 75%
Vitamin C 2.6mg 16%
Vitamin A 0.2mg 22%
Iron 0.7mg 14%
Calcium 41.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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