Savory Honey Dijon Melt Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 slices fully cooke bacon
2 slices multi-grain bread
1 tsp grey poupon savory honey mustard
1 slice sharp cheddar cheese, cut in half
1/4 cup thinly sliced fresh pear
1 tsp butter, softened

Directions:

Heat bacon as directed on package.
Spread bread with mustard. Top 1 bread slice with cheese, pears and bacon; cover with remaining bread slice. Spread outside of sandwich with butter.
Cook in skillet on medium heat 3 minutes on each side or until golden brown on both sides.
KITCHEN TIPS:.
Serving Suggestion: Enjoy with a cold glass of fat-free milk and the remainder of the pear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.17 Kcal (97 kJ)
Calories from fat	8.32 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	2.02mg	1%
Sodium	27.9mg	1%
Potassium	16.13mg	0%
Total Carbs	2.83g	1%
Sugars	0.66g	3%
Dietary Fiber	0.47g	2%
Protein	0.88g	2%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	40.52 Kcal (170 kJ)
Calories from fat	14.55 Kcal
		% Daily Value*
Total Fat	1.62g	1%
Cholesterol	3.53mg	1%
Sodium	48.8mg	1%
Potassium	28.22mg	0%
Total Carbs	4.95g	1%
Sugars	1.16g	3%
Dietary Fiber	0.82g	2%
Protein	1.54g	2%
Vitamin C	0.2mg	0%
Iron	0.3mg	1%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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