Savory Cheesy Onion Tart Recipe

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Savory Cheesy Onion Tart
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Ingredients:

Directions:

  1. For the pastry: prepare your favorite pastry recipe and chill in the fridge for 30 minutes.
  2. Roll the dough between two pieces of wax paper into a 13-inch round and about 1/4-inch thick.
  3. Place the dough into a 9-1/2 inch tart pan with a removable bottom; trim any excess dough, leaving about 1/2-inch overhang.
  4. Fold the excess dough over the sides (if the dough is too soft to work with, refrigerate for about 20 minutes or freeze for 10 minutes).
  5. Prick the bottom of the shell all over with a fork.
  6. Line crust with foil and fill with dried beans.
  7. Bake in a 400° oven for 20 minutes or until very lightly coloured.
  8. Remove from oven and remove foil with the dry beans; set aside.
  9. Reduce the oven temperature to 350°.
  10. For the filling: cook the bacon in a large skillet over medium heat until crisp; remove and set on paper towel.
  11. Drain all fat but about 2 tablespoons.
  12. Add the oil to the skillet, and heat to medium heat.
  13. Add in onions and garlic; saute for about 15 minutes or until soft, stirring more frequently towards the end of cooking time.
  14. Add in sliced mushrooms, rosemary, salt and pepper to skillet; cook for about 10 minutes, or until mushrooms are tender and onions are light golden brown in colour; remove from heat.
  15. Chop the bacon and add to the onion mixture.
  16. Combine both cheeses in a bowl and sprinkle half of the cheese into the bottom of the tart shell.
  17. Spoon the onion mixture over top of the cheese.
  18. Sprinkle with remaining cheese.
  19. Bake for about 25 minutes, or until the cheese is golden.
  20. Serve hot or at room temperature.
  21. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.8 Kcal (1678 kJ)
Calories from fat 266.89 Kcal
% Daily Value*
Total Fat 29.65g 46%
Cholesterol 47.01mg 16%
Sodium 423.87mg 18%
Potassium 324.96mg 7%
Total Carbs 19.39g 6%
Sugars 4.04g 16%
Dietary Fiber 2.61g 10%
Protein 14.63g 29%
Vitamin C 6mg 10%
Iron 1.2mg 7%
Calcium 228.9mg 23%
Amount Per 100 g
Calories 205.95 Kcal (862 kJ)
Calories from fat 137.14 Kcal
% Daily Value*
Total Fat 15.24g 46%
Cholesterol 24.16mg 16%
Sodium 217.8mg 18%
Potassium 166.98mg 7%
Total Carbs 9.97g 6%
Sugars 2.08g 16%
Dietary Fiber 1.34g 10%
Protein 7.52g 29%
Vitamin C 3.1mg 10%
Iron 0.6mg 7%
Calcium 117.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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