Sauteed Shrimp with Peppers, Spicy Peach Chutney and Cheese Grit Cakes Recipe

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Sauteed Shrimp with Peppers, Spicy Peach Chutney and Cheese Grit Cakes
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Ingredients:

Directions:

  1. Peach Chutney:
  2. Mix water, cider vinegar, peach juice concentrate, ground cloves, garlic, ginger, salt to taste,sugar, jalapeno peppers and onion in a large saucepan. Simmer uncovered for 30 minutes. It will be liquid. Add cherries and peaches and simmer 15 minutes more to plump up the cherries and cook the peaches. Mix cold water and cornstarch and stir into chutney. Cook, stirring, about 30 seconds. You may want to add more cornstarch water if you prefer a thicker product
  3. Finishing:
  4. Boil water and add salt. Slowly stir in grits. Cook until thick. Remove from heat and add butter, cheese, cayenne and beaten egg. Set aside to cool slightly, then refrigerate. When the mixture is cold, form into patties about 4-inches across and 1inch thick. Place flour on a wide plate, eggs in another plate and crumbs in another plate. Dip patties first into flour, then into eggs, then cover with bread crumbs. Chill 30 minutes or up to overnight. Heat butter or olive oil in a saucepan and saute grit cakes until golden brown on both sides. Yield: 6 grit cakes
  5. Sauteed Shrimp with Peppers:
  6. Saute peppers in olive oil until tender and set aside. Add shrimp and saute just until cooked through.
  7. Place a ladle of warmed chutney on a plate. Place grit cake in the middle. Arrange the shrimp around and sprinkle with peppers and cilantro Yield: 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.61 Kcal (3758 kJ)
Calories from fat 341.41 Kcal
% Daily Value*
Total Fat 37.93g 58%
Cholesterol 214.62mg 72%
Sodium 1388.68mg 58%
Potassium 1095.62mg 23%
Total Carbs 118.22g 39%
Sugars 44.65g 179%
Dietary Fiber 11.93g 48%
Protein 22.22g 44%
Vitamin C 168.8mg 281%
Vitamin A 0.4mg 14%
Iron 2.8mg 16%
Calcium 273.8mg 27%
Amount Per 100 g
Calories 60.98 Kcal (255 kJ)
Calories from fat 23.19 Kcal
% Daily Value*
Total Fat 2.58g 58%
Cholesterol 14.58mg 72%
Sodium 94.34mg 58%
Potassium 74.43mg 23%
Total Carbs 8.03g 39%
Sugars 3.03g 179%
Dietary Fiber 0.81g 48%
Protein 1.51g 44%
Vitamin C 11.5mg 281%
Iron 0.2mg 16%
Calcium 18.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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