Sauteed Pork with Sweet Onion Relish and Corn Fritters Recipe

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Sauteed Pork with Sweet Onion Relish and Corn Fritters
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Ingredients:

Directions:

  1. Trim fat from pork; sprinkle with pepper and salt. Heat a small skillet coated with cooking spray over medium heat. Add pork; cook 4 minutes on each side or until done. Add juice and vinegar; simmer 3 minutes, turning pork occasionally. Serve warm with relish and fritters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1501.02 Kcal (6284 kJ)
Calories from fat 538.13 Kcal
% Daily Value*
Total Fat 59.79g 92%
Cholesterol 603mg 201%
Sodium 305.16mg 13%
Potassium 1859.97mg 40%
Total Carbs 78.17g 26%
Sugars 18.21g 73%
Dietary Fiber 2.74g 11%
Protein 153.65g 307%
Vitamin C 25.2mg 42%
Vitamin A 1mg 33%
Iron 16.1mg 89%
Calcium 658mg 66%
Amount Per 100 g
Calories 965.25 Kcal (4041 kJ)
Calories from fat 346.05 Kcal
% Daily Value*
Total Fat 38.45g 92%
Cholesterol 387.77mg 201%
Sodium 196.24mg 13%
Potassium 1196.09mg 40%
Total Carbs 50.27g 26%
Sugars 11.71g 73%
Dietary Fiber 1.76g 11%
Protein 98.81g 307%
Vitamin C 16.2mg 42%
Vitamin A 0.6mg 33%
Iron 10.3mg 89%
Calcium 423.2mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

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