Sauteed Mushrooms Napa Style Recipe

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Sauteed  Mushrooms Napa Style
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Ingredients:

Directions:

  1. Heat a large skillet over high heat.
  2. Add the olive oil. When the oil is hot, sprinkle on the mushrooms in a single layer. Don't stir; let them sizzle until they have caramelized on the bottom (about 2 minutes — if you toss them too soon they will release their liquid and begin to steam).
  3. When the bottoms are caramelized, toss the mushrooms and continue to cook over high heat for about 5 minutes.
  4. Drain the mushrooms in a sieve and discard the excess oil.
  5. Return the mushrooms to the skillet and add the butter.
  6. Continue to cook, stirring occasionally, until the mushrooms are beautifully browned, (2-3 minutes).
  7. Season with salt and pepper and add the garlic.
  8. Sauté until the garlic is lightly browned, about 2 minutes.
  9. Add the thyme and lemon juice and cook until the liquid evaporates.
  10. Add the wine, reduce the heat slightly and simmer until the mushrooms are glazed with the sauce.
  11. Add the parsley, transfer to a warm bowl and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.69 Kcal (1313 kJ)
Calories from fat 251.89 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 15.27mg 5%
Sodium 12.17mg 1%
Potassium 584.99mg 12%
Total Carbs 7.21g 2%
Sugars 3.9g 16%
Dietary Fiber 1.81g 7%
Protein 5.35g 11%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 131.91 Kcal (552 kJ)
Calories from fat 105.92 Kcal
% Daily Value*
Total Fat 11.77g 43%
Cholesterol 6.42mg 5%
Sodium 5.12mg 1%
Potassium 245.99mg 12%
Total Carbs 3.03g 2%
Sugars 1.64g 16%
Dietary Fiber 0.76g 7%
Protein 2.25g 11%
Vitamin C 3.4mg 13%
Iron 0.8mg 10%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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