My Garlic Shrimp Recipe

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My Garlic Shrimp
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Ingredients:

Directions:

  1. Shell the shrimp(not necessary to devein them). Sprinkle with salt.
  2. Heat the oil,garlic and crushed red pepper in a shallow flameproof casserole over med-high heat. When garlic is just beginning to brown,add the shrimp and cook,stirring,about 1 minute,or till just done and firm to the touch.
  3. Stir in the lemon juice,wine and parsley, Serve immediately preferably in the casserole.
  4. Also wonderful over linguine for entree. You might want a little more sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.72 Kcal (1653 kJ)
Calories from fat 271.84 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 49.32mg 16%
Sodium 973.71mg 41%
Potassium 99.23mg 2%
Total Carbs 25.3g 8%
Sugars 0.21g 1%
Dietary Fiber 0.97g 4%
Protein 7.04g 14%
Vitamin C 5.2mg 9%
Iron 1mg 6%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 353.65 Kcal (1481 kJ)
Calories from fat 243.56 Kcal
% Daily Value*
Total Fat 27.06g 46%
Cholesterol 44.19mg 16%
Sodium 872.4mg 41%
Potassium 88.9mg 2%
Total Carbs 22.67g 8%
Sugars 0.19g 1%
Dietary Fiber 0.87g 4%
Protein 6.31g 14%
Vitamin C 4.7mg 9%
Iron 0.9mg 6%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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