Sauteed King Crab in White Wine (Emeril Lagasse) Recipe

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Sauteed King Crab in White Wine (Emeril Lagasse)
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  1. Heat the oil in a large skillet over medium-high heat. Add the crab legs and cook for 2 minutes. Add the scallions, parsley, red pepper flakes, and wine and cook until the wine has reduced by 1/3, about 6 to 8 minutes. Add the lemon and lime juices and cook for another 2 minutes. Stir in the butter, 1 tablespoon at a time, to thicken the sauce. Taste and adjust the seasoning with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.82 Kcal (2511 kJ)
Calories from fat 323.81 Kcal
% Daily Value*
Total Fat 35.98g 55%
Cholesterol 150.71mg 50%
Sodium 2439.36mg 102%
Potassium 721.53mg 15%
Total Carbs 6.33g 2%
Sugars 1.82g 7%
Dietary Fiber 1.17g 5%
Protein 43.7g 87%
Vitamin C 34.1mg 57%
Vitamin A 0.1mg 5%
Iron 213.6mg 1187%
Calcium 160.3mg 16%
Amount Per 100 g
Calories 153.6 Kcal (643 kJ)
Calories from fat 82.92 Kcal
% Daily Value*
Total Fat 9.21g 55%
Cholesterol 38.59mg 50%
Sodium 624.68mg 102%
Potassium 184.77mg 15%
Total Carbs 1.62g 2%
Sugars 0.47g 7%
Dietary Fiber 0.3g 5%
Protein 11.19g 87%
Vitamin C 8.7mg 57%
Iron 54.7mg 1187%
Calcium 41mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 14

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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