Directions:
- Heat the oil in a large skillet over medium-high heat. Add the crab legs and cook for 2 minutes. Add the scallions, parsley, red pepper flakes, and wine and cook until the wine has reduced by 1/3, about 6 to 8 minutes. Add the lemon and lime juices and cook for another 2 minutes. Stir in the butter, 1 tablespoon at a time, to thicken the sauce. Taste and adjust the seasoning with salt and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.82 Kcal (2511 kJ) | ||
| Calories from fat | 323.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.98g | 55% | |
|---|---|---|---|
| Cholesterol | 150.71mg | 50% | |
| Sodium | 2439.36mg | 102% | |
| Potassium | 721.53mg | 15% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 43.7g | 87% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 213.6mg | 1187% | |
| Calcium | 160.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 153.6 Kcal (643 kJ) | ||
| Calories from fat | 82.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 55% | |
|---|---|---|---|
| Cholesterol | 38.59mg | 50% | |
| Sodium | 624.68mg | 102% | |
| Potassium | 184.77mg | 15% | |
| Total Carbs | 1.62g | 2% | |
| Sugars | 0.47g | 7% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 11.19g | 87% | |
| Vitamin C | 8.7mg | 57% | |
| Iron | 54.7mg | 1187% | |
| Calcium | 41mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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