Sauteed Chili Strips Recipe

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Sauteed Chili Strips
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Ingredients:

  • 1 cup (about 1/2 oz.) chili strips
  • 2 tsp salad oil

Directions:

  1. Wipe off dried New Mexico chilies. Discard stems and seeds. Cut chilies into thin slivers. Put 2 teaspoons salad oil for each 1 cup (about 1/2 oz.) chili strips in a 10- to 12-inch frying pan over medium heat. Add chilies; stir until they smell toasted (they scorch easily). Pour onto towels and drain; chilies crisp as they cool. Use or store airtight up to 1 week.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.51 Kcal (668 kJ)
Calories from fat 116.72 Kcal
% Daily Value*
Total Fat 12.97g 20%
Sodium 465.12mg 19%
Potassium 552.92mg 12%
Total Carbs 14.18g 5%
Sugars 1.98g 8%
Dietary Fiber 9.92g 40%
Protein 3.69g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 427.06 Kcal (1788 kJ)
Calories from fat 312.51 Kcal
% Daily Value*
Total Fat 34.72g 20%
Sodium 1245.3mg 19%
Potassium 1480.36mg 12%
Total Carbs 37.95g 5%
Sugars 5.31g 8%
Dietary Fiber 26.57g 40%
Protein 9.87g 7%
Vitamin C 0.8mg 0%
Vitamin A 0.8mg 9%
Iron 13.1mg 27%
Calcium 250.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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