Directions:
- Slice apples into rounds (shaped like a donut) and about 3/8 inch thick.
- Melt butter in a pan and then toss the apples and sugar into the pan.
- Cook over high heat turning the apples frequently so they do not burn, but caramelize nicely.
- If they are not tender once caramelized, then add 1/4 cup water to creat a little steam.
- When tender add in the currants and pine nuts and cook for a few minutes more.
- Add in the apple juice and cinnamon and cook until all is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.33 Kcal (814 kJ) | ||
| Calories from fat | 77.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 2.97mg | 0% | |
| Potassium | 277.7mg | 6% | |
| Total Carbs | 30.97g | 10% | |
| Sugars | 22.15g | 89% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.48 Kcal (379 kJ) | ||
| Calories from fat | 36.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 13% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 3% | |
| Sodium | 1.38mg | 0% | |
| Potassium | 129.3mg | 6% | |
| Total Carbs | 14.42g | 10% | |
| Sugars | 10.31g | 89% | |
| Dietary Fiber | 2.02g | 17% | |
| Protein | 0.6g | 3% | |
| Vitamin C | 7.7mg | 28% | |
| Iron | 0.3mg | 3% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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