Ingredients:
- won -ton wrappers --------found at asian markets and in produce area of any grocery store.
Directions:
- FORM WON -TONS- INTO LIGHTLY GREASED MUFFIN TINS, BRUSH LIGHTLY WITH OIL.
- BAKE IN OVEN 350 DEGREES F. FOR 5 TO 7 MINUTES OR UNTIL LIGHTLY GOLDEN BROWN.
- TAKE OUT OF TINS, PUT ON COOKIE SHEET,
- MIX THE REST OF THE INGREDIENTS TOGETHER IN A BOWL.
- FILL THE WONTONS WITH THE MIXTURE.
- RETURN TO OVEN BAKE 7 TO 10 MINUTES LONGER UNTIL HOT AND BUBBLY. REMOVE AND SERVE
- MAKES 2 TO 4 DOZEN
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.17 Kcal (365 kJ) | ||
| Calories from fat | 59.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 19.63mg | 7% | |
| Sodium | 373.89mg | 16% | |
| Potassium | 36.67mg | 1% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 199.41 Kcal (835 kJ) | ||
| Calories from fat | 137.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 10% | |
|---|---|---|---|
| Cholesterol | 44.91mg | 7% | |
| Sodium | 855.29mg | 16% | |
| Potassium | 83.89mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 12.34g | 11% | |
| Vitamin C | 5.4mg | 4% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 161.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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