Sausage Spinach Toretllini Soup Recipe

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Sausage Spinach Toretllini Soup
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Ingredients:

Directions:

  1. In large saucepan, cook sausage till no longer pink, (drain if too much oil in pan)
  2. Stir in everything else except Tortellini.
  3. Bring to boil over medium heat, cover and lower heat to simmer for one hour
  4. Add tortellini and cook 7-9 minutes longer or till cooked and tender
  5. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.37 Kcal (931 kJ)
Calories from fat 90.38 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 32.09mg 11%
Sodium 832.53mg 35%
Potassium 427.03mg 9%
Total Carbs 14.45g 5%
Sugars 5g 20%
Dietary Fiber 1.89g 8%
Protein 18.85g 38%
Vitamin C 25.4mg 42%
Iron 2.1mg 12%
Calcium 233.8mg 23%
Amount Per 100 g
Calories 68.63 Kcal (287 kJ)
Calories from fat 27.89 Kcal
% Daily Value*
Total Fat 3.1g 15%
Cholesterol 9.9mg 11%
Sodium 256.93mg 35%
Potassium 131.78mg 9%
Total Carbs 4.46g 5%
Sugars 1.54g 20%
Dietary Fiber 0.58g 8%
Protein 5.82g 38%
Vitamin C 7.8mg 42%
Iron 0.6mg 12%
Calcium 72.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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