Sausage Plait Recipe

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Sausage Plait
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C)
  2. In a large bowl, mix flour, margarine and water to a firm dough, and knead until smooth and silky. Roll dough out to a 12 inch square, and place on a greased cookie sheet.
  3. Mix meat, ketchup and herbs. Place filling in the center of pastry, and spread so that there are 4 inches of dough on each side.
  4. Place tomatoes, chopped onion and eggs on top of the filling. Cut 1 inch strips from the sides of the pastry, and lace over the top. bake 30 to 40 minutes at 375 degrees F (190 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.99 Kcal (3010 kJ)
Calories from fat 540.86 Kcal
% Daily Value*
Total Fat 60.1g 92%
Cholesterol 230.81mg 77%
Sodium 625.69mg 26%
Potassium 386.07mg 8%
Total Carbs 25.65g 9%
Sugars 1.48g 6%
Dietary Fiber 1.86g 7%
Protein 19.74g 39%
Vitamin C 7.4mg 12%
Vitamin A 0.4mg 12%
Iron 1.4mg 8%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 296.75 Kcal (1242 kJ)
Calories from fat 223.23 Kcal
% Daily Value*
Total Fat 24.8g 92%
Cholesterol 95.26mg 77%
Sodium 258.24mg 26%
Potassium 159.34mg 8%
Total Carbs 10.59g 9%
Sugars 0.61g 6%
Dietary Fiber 0.77g 7%
Protein 8.15g 39%
Vitamin C 3.1mg 12%
Vitamin A 0.1mg 12%
Iron 0.6mg 8%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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