Sausage Onion Chili Recipe

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Ingredients

Count

Nutrition

397

Calories

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Ingredients:

Serving

1 lb bulk pork sausage
1 lb ground beef
1 can ( 10 - 1/2 oz) condensed french onion soup, undiluted
2 tbsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper
1 can 15 -1/2 oz) kidney beans,rinsed and drained
1 can ( 8 oz) tomato sauce
1 can ( 6 oz) tomato paste
1/2 cup water

Directions:

In large saucepan , brown sausage and beef; drain. Add remaining ingredient and mix well; bring to a boil. Reduce heat; cook and stir for 10 - 15 min or util thickened .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.01 Kcal (1662 kJ)
Calories from fat	249.42 Kcal
		% Daily Value*
Total Fat	27.71g	43%
Cholesterol	110.35mg	37%
Sodium	1058.55mg	44%
Potassium	599.3mg	13%
Total Carbs	4.63g	2%
Sugars	1.38g	6%
Dietary Fiber	1.35g	5%
Protein	32.55g	65%
Vitamin C	2.2mg	4%
Iron	4mg	22%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	210.28 Kcal (880 kJ)
Calories from fat	132.11 Kcal
		% Daily Value*
Total Fat	14.68g	43%
Cholesterol	58.45mg	37%
Sodium	560.67mg	44%
Potassium	317.42mg	13%
Total Carbs	2.45g	2%
Sugars	0.73g	6%
Dietary Fiber	0.72g	5%
Protein	17.24g	65%
Vitamin C	1.2mg	4%
Iron	2.1mg	22%
Calcium	27.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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