Sausage Macaroni Supper Recipe

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Sausage Macaroni Supper
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Meanwhile, in a Dutch oven, cook sausage and onion over medium heat in oil until meat is no longer pink; drain.
  2. Stir in the soup, milk, cheese and Italian seasoning. Bring to a boil; reduce heat. Drain macaroni; add to sausage mixture. Stir in broccoli; heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.49 Kcal (2012 kJ)
Calories from fat 231.3 Kcal
% Daily Value*
Total Fat 25.7g 40%
Cholesterol 54.91mg 18%
Sodium 851.37mg 35%
Potassium 551.3mg 12%
Total Carbs 40.6g 14%
Sugars 4.78g 19%
Dietary Fiber 6.32g 25%
Protein 23.34g 47%
Vitamin C 109.2mg 182%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 146.36 Kcal (613 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 40%
Cholesterol 16.73mg 18%
Sodium 259.34mg 35%
Potassium 167.93mg 12%
Total Carbs 12.37g 14%
Sugars 1.46g 19%
Dietary Fiber 1.92g 25%
Protein 7.11g 47%
Vitamin C 33.3mg 182%
Iron 1.1mg 20%
Calcium 57.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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