Directions:
- Brown sausage until it crumbles in a large skillet. Drain and set aside.
- Melt butter and stir in flour.
- Gradually add milk and stir constantly as you bring the mixture to a boil over medium heat.
- When mixture is thickened, add sausage and salt and pepper to taste.
- Cook until heated through and serve over split biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.96 Kcal (498 kJ) | ||
| Calories from fat | 59.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 31.39mg | 10% | |
| Sodium | 309.09mg | 13% | |
| Potassium | 112.72mg | 2% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 123.29 Kcal (516 kJ) | ||
| Calories from fat | 62.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 10% | |
|---|---|---|---|
| Cholesterol | 32.53mg | 10% | |
| Sodium | 320.35mg | 13% | |
| Potassium | 116.82mg | 2% | |
| Total Carbs | 7.69g | 2% | |
| Sugars | 3.44g | 13% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 7.46g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 104.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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