Sausage Cakes Recipe

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Sausage Cakes
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Ingredients:

Directions:

  1. Combine egg and water in a small mixing bowl; mix well
  2. Cut sausage into twelve patties. Dip each pattie in egg mixture, coating well; dredge in corn flake crumbs.
  3. Cook patties in a large skillet over low heat, turning frequently, until browned and thoroughly cooked. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.78 Kcal (1155 kJ)
Calories from fat 163.06 Kcal
% Daily Value*
Total Fat 18.12g 28%
Cholesterol 90.77mg 30%
Sodium 674.97mg 28%
Potassium 270.92mg 6%
Total Carbs 8.25g 3%
Sugars 0.5g 2%
Dietary Fiber 0.08g 0%
Protein 19g 38%
Vitamin C 0.8mg 1%
Iron 1.8mg 10%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 286.72 Kcal (1200 kJ)
Calories from fat 169.53 Kcal
% Daily Value*
Total Fat 18.84g 28%
Cholesterol 94.37mg 30%
Sodium 701.75mg 28%
Potassium 281.67mg 6%
Total Carbs 8.57g 3%
Sugars 0.52g 2%
Dietary Fiber 0.09g 0%
Protein 19.76g 38%
Vitamin C 0.8mg 1%
Iron 1.9mg 10%
Calcium 33.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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