Sausage and Sweet Pepper Calzones (Emeril Lagasse) Recipe

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Sausage and Sweet Pepper Calzones (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. In one saute pan, over medium heat, add 2 tablespoons of the olive oil. When the oil is hot, add the sausage and brown, about 6 to 8 minutes. Remove from the heat, drain and cool completely. In another saute pan, over medium heat, add the remaining oil. Add the onions and peppers. Season with salt and pepper. Saute for 4 to 5 minutes. Add the garlic and remove from the heat. Cool completely. In a mixing bowl, combine the sausage, onion-pepper mixture, cheeses and crushed red pepper. Mix well. Season with salt. Using a fork, dock each round of pizza dough. Divide the mixture into fourths and place in the center of each round of dough. Fold one end of the dough over the other, forming a half-moon shape. Using a fork or your fingers press the ends together, sealing the calzones completely. Place the calzones on a parchment lined baking sheet. Bake until golden brown, about 20 to 25 minutes. Remove f
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.56 Kcal (2552 kJ)
Calories from fat 393.24 Kcal
% Daily Value*
Total Fat 43.69g 67%
Cholesterol 127.56mg 43%
Sodium 1318.33mg 55%
Potassium 514.13mg 11%
Total Carbs 11.03g 4%
Sugars 3.53g 14%
Dietary Fiber 2.31g 9%
Protein 41.82g 84%
Vitamin C 64.1mg 107%
Vitamin A 1.5mg 49%
Iron 26.4mg 147%
Calcium 731.3mg 73%
Amount Per 100 g
Calories 160.73 Kcal (673 kJ)
Calories from fat 103.69 Kcal
% Daily Value*
Total Fat 11.52g 67%
Cholesterol 33.63mg 43%
Sodium 347.62mg 55%
Potassium 135.57mg 11%
Total Carbs 2.91g 4%
Sugars 0.93g 14%
Dietary Fiber 0.61g 9%
Protein 11.03g 84%
Vitamin C 16.9mg 107%
Vitamin A 0.4mg 49%
Iron 7mg 147%
Calcium 192.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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