Sausage and egg casserole Recipe

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Ingredients

Count

Nutrition

442

Calories

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Ingredients:

Serving

1 lb country sausage cooked, drained and crumbled
1/2 loaf hawaiian round bread sliced 1 thick
6 eggs beaten
1 cup milk
salt and pepper to taste
6 oz colby jack cheese

Directions:

Preheat oven to 350, grease a 9x9 baking dish. Arrange bread over bottom of dish. Whisk eggs and milk in mixing bowl until well blended. Season with salt and pepper. Pour 1/2 egg mixture over bread. Sprinkle with 1/2 sausage and 1/2 cheese. Add remaining egg mixture, sprinkle with remaining sausage and cheese. Bake 20-30 minutes or until eggs are set and top is golden brown. Let stand 5 minutes before serving. Recipe can be doubled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.89 Kcal (1850 kJ)
Calories from fat	309.17 Kcal
		% Daily Value*
Total Fat	34.35g	53%
Cholesterol	254.07mg	85%
Sodium	807.34mg	34%
Potassium	376.12mg	8%
Total Carbs	3.05g	1%
Sugars	2.33g	9%
Protein	28.11g	56%
Vitamin C	0.8mg	1%
Iron	0.9mg	5%
Calcium	286.1mg	29%

Amount Per 100 g
Calories	234.1 Kcal (980 kJ)
Calories from fat	163.78 Kcal
		% Daily Value*
Total Fat	18.2g	53%
Cholesterol	134.59mg	85%
Sodium	427.69mg	34%
Potassium	199.25mg	8%
Total Carbs	1.62g	1%
Sugars	1.23g	9%
Protein	14.89g	56%
Vitamin C	0.4mg	1%
Iron	0.5mg	5%
Calcium	151.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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